Went to my 1st Aid/CPR class last night, which is my Thursday class. We always work out for about 45 minutes the first part of class, then go to the room to learn about 1st Aid and CPR. Well, last night, a few us went to work out as usual, only to have someone come down about 20 minutes later and tell us we we're having a test first. After the test, we were told to go work out, and that from 5:30 to 6, there would be an ab class. My cousin suggested we try it, so off we went.
OMG, what a workout! I literally discovered muscles that I don't think I knew I had! Today, I'm a little sore, and figure I'll probably be really sore tomorrow. I was doing moves I have never done before, and it showed. Some of them were really hard for me to do, but I did the best I could. I think I'll try to go to that class again, and do some of the moves at home.
Oh, and I have now lost a total of 9 lbs!
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